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The Cottage Registered Massage Therapy

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Welcome Back!

IMPORTANT - Eileen and Sophie are NOT accepting new clients at this time. Please add yourself to the waitlist and we will contact you if we can!

We are happy to say that clinic renovations are successfully done and the whole team is back to work!

Sara is back from maternity leave and working part time for the summer. She is adding more hours as she is able to, so please add yourself to the waitlist and you can be the first to know when she opens up more days! Sara will be back to full time in September and you can book those appointments NOW!

The online schedule is now available up to 4 months in advance and you can book up to 4 appointments at a time. To book further out or for additional appointments, please contact the office at hello@thecottagermt.com or your therapist directly.

We look forward to seeing you again!

Treatment Fees are Changing - October 1st:

Please be advised that on October 1st, 2024, all RMT treatment fees will be increasing by $5.

CANCELLATION POLICY

We understand that sicknesses happen and schedules may change, please be considerate of your therapist and others waiting for an appointment, and provide us with a minimum of 24 hours notice to cancel or change an appointment.

WE WOULD LOVE TO HEAR FORM YOU - LEAVE US A GOOGLE REVIEW

-The Cottage Team

We're so happy you're here!

Treatments
Treatment

Initial Appointments

If you are Brand New to our clinic, please choose one of the following appointment types. Our Initial Appointments will be a bit different and will include a review of your intake form, a discussion about your primary concerns, any assessments your therapists need to perform, a review on any possible risks or precautions, your goals for your treatment and they will guide you through how to get... Read More

If you are Brand New to our clinic, please choose one of the following appointment types. Our Initial Appointments will be a bit different and will include a review of your intake form, a discussion about your primary concerns, any assessments your therapists need to perform, a review on any possible risks or precautions, your goals for your treatment and they will guide you through how to get settled on the treatment table. At the end of your treatment, your therapist will give you any necessary home care including stretches and/or strengthening that may help you on your journey. Don't worry, your therapist will do their best to ensure that you receive your whole hands on appointment time. You are encouraged to arrive about 5 minutes early to use the washroom, take a breathe and get acquainted with the clinic!

Registered Massage Therapy

Each treatment is tailored to the individual patient's wants and needs to achieve their desired outcome; whether it's treatment of a specific injury or condition or purely for relaxation. ​ Therapeutic massage utilizes Swedish massage techniques along with trigger point therapy, deep tissue therapy and fascial release in varying depths of applied pressure to alleviate restrictions, pain and d... Read More

Each treatment is tailored to the individual patient's wants and needs to achieve their desired outcome; whether it's treatment of a specific injury or condition or purely for relaxation.
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Therapeutic massage utilizes Swedish massage techniques along with trigger point therapy, deep tissue therapy and fascial release in varying depths of applied pressure to alleviate restrictions, pain and discomfort of the body's soft tissue and joints, to increase circulation and lymphatic flow.
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We believe that all therapeutic treatments can be relaxing and all relaxing treatments are therapeutic.

Cupping Massage

Each cupping session incorporates static and dynamic vacuum cupping into a therapeutic massage treatment. ​ Cupping massage utilizes plastic and medical grade silicone vacuum cups to draw tissue, with varying amounts of suction, up and away from underlaying tissues. ​ This reverse pressure will help draw blood, oxygen and nutrients directly into that area while drawing stagnant circulatio... Read More

Each cupping session incorporates static and dynamic vacuum cupping into a therapeutic massage treatment.
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Cupping massage utilizes plastic and medical grade silicone vacuum cups to draw tissue, with varying amounts of suction, up and away from underlaying tissues.
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This reverse pressure will help draw blood, oxygen and nutrients directly into that area while drawing stagnant circulation closer to the lymphatic system to more easily be cleaned out of the body.
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The suction created, along with movement techniques, helps to break down adhesions and restrictions within tissue or between different layers of tissues.

Indie Head Massage

An Indie Head Massage will sooth the nervous system, promote relaxation and improve tissue health, circulation and ease muscle pain. The First half of the Indie Head Massage is done without oil to invigorate and release the muscles and connective tissue in the chest, neck, face and scalp. The Second half of this amazing treatment introduces warmed coconut oil onto the scalp and once again ... Read More

An Indie Head Massage will sooth the nervous system, promote relaxation and improve tissue health, circulation and ease muscle pain.

The First half of the Indie Head Massage is done without oil to invigorate and release the muscles and connective tissue in the chest, neck, face and scalp.
The Second half of this amazing treatment introduces warmed coconut oil onto the scalp and once again to the face, neck and chest.

Hot Stone Massage

During your hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of Basalt, a type of volcanic rock that retains heat. ​ Stones may be placed along your back, chest, stomach, arms, legs, hands and feet. Your therapist will integrate these stones into your therapeutic treatment using long strokes or circular movement and may le... Read More

During your hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of Basalt, a type of volcanic rock that retains heat.
​
Stones may be placed along your back, chest, stomach, arms, legs, hands and feet.
Your therapist will integrate these stones into your therapeutic treatment using long strokes or circular movement and may leave stones stationary to work away at the trouble spots.
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Hot stone therapy can help treat muscle tension and pain; reduce stress and anxiety; promote sleep and boost immunity.

Reiki Therapy

Reiki is a form of “energy medicine” that has been practiced for around 2500 years and aims to help the flow of Universal Energy or “chi” and to remove blocks in this energy, in a similar way to Traditional Chinese Acupuncture.
Improving the flow of energy in the body can enable relaxation, relieve pain, speed the body’s natural healing processes and reduce other symptoms of illness and pain.

Sophie Day

As an active participant in her own self-care journey, Sophie first realized the positive effects of movement, strengthening and stretch on the body through her own yoga practice in 2015 which led her to pursue her yoga instructor certification. She then went on to further her knowledge of the power of the body by completing her Massage Therapy degree to graduate, with honours, in 2020 from Medix College of Healthcare.

Sophie‘s main focus is to work with you to customize a balanced and smooth treatment with your goals in mind. Her keen interest and connection to energy work along with her skills in Swedish Massage techniques, myofascial and trigger point therapy, Cupping massage, Hot Stone therapy and Indie Head massage will help give your body the gentle push it needs towards a more settled and peaceful state in which to allow self-healing to take place.

As an active participant in her own self-care journey, Sophie first realized the positive effects... Read More

Sara Malison

As a former competitive athlete and a mom, Sara has an innate understanding of how important it is that your body be able to move at peak performance both on the field and for whatever life throws at you. Her passion for anatomy and biomechanics led her to complete her undergraduate degree at the University of Guelph in Biology and continue to pursue her Massage Therapy degree and graduate with honours from the College of Massage and Hydrotherapy in 2018.

Sara’s treatments are focused yet fluid as she incorporates a variety of Swedish Massage techniques, superficial and deep tissue release, trigger point therapy, myofascial release, stretching and Cupping therapy to personalize your treatment to your unique needs, even from session to session. One of her main goals is to provide you with a comfortable and relaxing environment in which to help you maintain your performance, prevent injuries, and integrate practices that allow your body the space to heal.

As a former competitive athlete and a mom, Sara has an innate understanding of how important it i... Read More

Eileen Christie

Being a full time RMT for 15 years, Eileen has gained an immense amount of knowledge and experience from her time in rehabilitation and multidisciplinary clinics, gym and spa settings as well as mobile corporate on-site outreaches.

Her treatments are intuitive and intentional to treat the source of your pain or discomfort as well as your symptoms. Her goal is to provide therapeutic and maintenance treatments while continuing to ensure ease and comfort throughout your session. Her belief is that treatments can be both therapeutic and relaxing at the same time.

Throughout her treatments Eileen will incorporate Swedish massage techniques, trigger point and deep tissue therapy, advanced cupping therapy, myofascial release as well as prenatal / postpartum care, post-surgical support, lumbar and pelvic fascial release and Indie Head treatments.

- Readers Choice Diamond Award for Best Massage Therapist 2019

- Readers Choice Gold Award for Best Registered Massage Therapist 2020

Being a full time RMT for 15 years, Eileen has gained an immense amount of knowledge and experien... Read More

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Located at: 245 Edinburgh Rd S, Unit 15, Guelph
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Need Help? 226-337-2495 hello@thecottagermt.com